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What scale uses a range of numbers from six to 12 and the colors blue, green, and red to determine at what level of exertion you are exercising?
A. Borg's Level of Recommended Exertion.
B. Borg's Scale of Maximum Exertion.
C. Borg's Scale of Perceived Exertion.
D. Borg's Range of Allowed Exertion.

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forestcloud6
C. Borg's Scale of Perceived Exertion.
okpalawalter8

The Borg's Scale of Maximum Exertion shows the level of exertion you are exercising. Option B. This is further explained below.

What is Borg's Level?

Generally, The Borg Rating of Perceived Exertion (RPE) is simply defined as a method of determining the intensity of physical exercise.

In conclusion,  physical exercise is determined by Borg's Level.

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