A woman is concerned her sixteen-year-old daughter spends too much time at the computer and is not achieving the general physical activity guidelines recommended by the United States Department of Agriculture and the American College of Sports Medicine. Which of the following weekly routines could she recommend for her daughter to meet the guidelines A. 60 minutes of light household chores for 7 days
B. 60 minutes of walking the neighbor's dog for 7 days
C. 60 minutes of swimming for 3 days and 60 minutes of walking for 4 days
D. 60 minutes of light household chores for 3 days and 60 minutes of swimming for 4 days