contestada

Consuming whole fruits rather than juice helps you take in more of which group of nutrients?
1) Thiamin
2) Fiber
3) Vitamin A
4) Vitamin C

Respuesta :

colemaikell08

Answer: Fiber

Explanation:

Fiber is expelled through processing fruits (even if it has pulp in it you are still getting less fiber), and eating whole, raw fruits gives you much more fiber.

Otras preguntas