awilliams211 awilliams211

31-07-2017
Physics

contestada

Choosing to run so that you can become a better runner is an example of which fitness principle?
Overload
Progression
Specificity
Tedium

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firstsintax firstsintax

31-07-2017

The answer is specificity. You are selecting a specific exercise option that is directed to be relevant to improve your goal.

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alytheablueotz9h9 alytheablueotz9h9

01-08-2017

specificity, hopefully this helps

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