babygirl909
contestada

Do you think it is possible to lose weight and stay physically fit without receiving proper nutrition? Justify your response. << Read Less

Respuesta :

MMMski
No, I do not believe it is possible to lose weight and stay physically fit without receiving proper nutrition. It is possible to lose weight without the nutrition, but it is very unhealthy to do so. The healthy amount of weight to lose is 1-2lbs per week, and this should happen with proper nutrition and a healthy amount of calories. 

It is not possible to lose weight and stay physically fit without receiving proper nutrition.

Why body needs proper nutrition?

The proper nutrition is very important for a body to stay healthy and fit. A proper nutrition food contains the vitamins, minerals and other nutrition which is helpful for a positive growth of body.

The importance of proper nutrition for a body are listed below.

  • Proper nutrition contains vitamins which are essential for the proper functioning of different body parts.
  • The proper nutrition food also contains the protein, which is essential to be fit and energetic.
  • Protein and fiber are nutrition which help in weight loss.

One can lose weight but can not be physically fit without nutrition. Thus, it is not possible to lose weight and stay physically fit without receiving proper nutrition.

Learn more about the proper nutrition here;

https://brainly.com/question/2939348

Otras preguntas