HDL is identified as good cholesterol.
What is cholesterol?
In all of your body's cells, there is a waxy, fat-like molecule called cholesterol. In addition to being produced by your liver, cholesterol can also be found in some foods including meat and dairy. To function effectively, your body requires some cholesterol. However, coronary artery disease is more likely in people with high blood cholesterol levels.
What are HDL and LDL?
There are two different lipoproteins: HDL and LDL. They are a lipid (a type of fat) and protein mixture. In order for the proteins to circulate through the blood, the lipids must be joined to the proteins. The functions of HDL and LDL are different:
Hence, HDL is a good cholesterol
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