The benefits of self-disclosure include not having to worry about hiding mental disease experiences, meeting people who have had similar experiences, and helping others understand mental health difficulties.
How do you manage self disclosure?
- Through self-disclosure, therapists can better relate to their patients, humanise them, normalise their struggles, and offer fresh insights. Self-disclosure can also have a number of other advantages.
- The benefits of self-disclosure include not having to worry about hiding one's experiences with mental illness, meeting people who have had similar experiences, and educating others about mental health issues. Self-disclosure may even hasten one's own healing process.
- Disclosure of oneself could be dangerous. Several factors must be taken into account while considering whether to reveal. Personal factors like one's confidence in one's ability to keep a secret, earlier discrimination one or more coworkers may have faced, or one's sense of self-worth, may be among them.
- The decision-making process may take into account factors such as current or prospective employers, as well as the social atmosphere.
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