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This best exemplifies arousal theory.
What is theory of motivation?
Psychologists and management experts develop motivation theories to identify factors that motivate an individual. These theories also cover how an organisation can apply them to optimise performance.
What is arousal theory?
According to the arousal theory of motivation, each person has a unique arousal level that is right for them. When our arousal levels fall outside of these personalized optimal levels, we seek some sort of activity to get them back within our desired ranges.
Arousal theory is a theory of motivation asserting that individuals differ in the level of their physical energy or arousal. As a result, such differences cause major differences in the behavior or performance of individuals.
Also, the arousal levels may differ within individuals. As a result, an individual may feel energetic at certain times, while he may feel tired at other moments.
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