The methods to increase self-awareness and manage behaviors, particularly when dealing with necessary but unpleasant tasks, are behavior-focused strategies.
This is further explained below.
Generally, Strategies that are behavior-focused are geared toward improving self-awareness and the management of necessary, but sometimes unpleasant, activities.
In conclusion, Strategies that are behavior-focused are the ways that may be used to raise one's self-awareness and regulate behaviors, especially while coping with chores that are required but unpleasant.
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