The phase of the muscle action spectrum that is the slowest during corrective exercise is Eccentric. The correct option is A.
Muscles are soft tissues. There are 600 muscles in the body. The stretches are relaxed with the movement of the body. Muscles have different movements.
Eccentric is the lengthening of the muscle. When too much pressure is forced on the muscle and the pressure of force exceeds the momentary force.
When the muscles are lengthened when weight is applied during the contraction of muscles.
Thus, the correct option is A. Eccentric.
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The question is incomplete. Your most probably complete question is given below:
Eccentric
Concentric
Isometric
Amortization
