The statement is False. The consumption of excess dietary fat contributes to the risk of iron deficiency anemia and impaired growth.
Dietary fat is important to your health. It gives you electricity and allows your frame to soak up nutrients. However, some types of fats may additionally play a position in heart disorder and stroke. similarly, fats are high in energy. consuming too many calories can result in weight benefits and in all likelihood obesity.
There are four major dietary fats in food:
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