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The chemical substances in food that contribute to health, many of which are essential parts of a dietary pattern, are called nutrients.

What is Nutrients?

Nutrients are chemical compounds in food that are used by the body to function properly and maintain health.

Examples includes:

  • Proteins,
  • Fats,
  • Carbohydrates,
  • Vitamins, and
  • Minerals.

Learn more about chemical substances:

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