Prompt
Your cousin begins to run three times per week, carefully following the FITT principles. Describe how your cousin's
cardiovascular system and fitness levels might have changed after three months of this routine. How can these changes be
monitored?

Question

30-11-2021
Health

contestada

Prompt
Your cousin begins to run three times per week, carefully following the FITT principles. Describe how your cousin's
cardiovascular system and fitness levels might have changed after three months of this routine. How can these changes be
monitored?

Respuesta :

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drammehzainab70 drammehzainab70 · Answer 1 · 2021-11-30T10:45:33+01:00

9:44 Safari Biology 5 points cardiovascular system and fitness levels might have changed after three months of this routine. How can these changes be monitored? « Read Less samfivecoate • Helping Hand 4.0 Answer Expert-Verified 334 Based on the given description above, if your cousin continues to do the given activities, then an improvement should be visible in his or her cardiovascular system and fitness levels after three months. The FITT principle is a set of guidelines and is a good way in monitoring your exercise program. The changes can be monitored by monitoring his or her weight, oxygen levels, and blood pressure.

Prompt Your cousin begins to run three times per week, carefully following the FITT principles. Describe how your cousin's cardiovascular system and fitness levels might have changed after three months of this routine. How can these changes be monitored?

Respuesta :

Otras preguntas

Prompt
Your cousin begins to run three times per week, carefully following the FITT principles. Describe how your cousin's
cardiovascular system and fitness levels might have changed after three months of this routine. How can these changes be
monitored?