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Which of the following activities would NOT help increase flexibility? A. Tai chi B. Sunbathing C. Playing basketball D. Tennis Please select the best answer from the choices provided. A B C D.

Respuesta :

Answer:

B. Sunabathing

Explanation:

I hope this helped!
Sunbathing,to maintain or increase flexibility you need maintain your athletic endurance,sunbathing isn’t really active,if you do it a lot without any other range of exercise it can stiffen the muscles which can decrease flexibility.

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