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Unforgiveness vs Forgiveness

What is your reaction when someone does something to hurt you? (0) Did you forgive the person? Or do you pent (9) down all the hurt and anger inside? Unforgiveness is not a good thing to have in our heart. It has been (10) prove that unforgiveness can (11) causes us physical ailments. This may appear as a surprise to many, (12) so it is true. Imagine someone has hurt you and you happen to see the person. If you have not (13) forgive that person, your first reaction will be to get angry. Anger will raise your blood pressure. (14) Got angry frequently will also raise your chances of (15) have heart attack. Psychologically, getting angry will (16) ruining your outlook and destroy your peace of mind. This may lead to anxiety, sleeplessness and a host of other ailments that are interconnected with each other.

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shristithapa12

Answer:

If someone do something to hurt me I will forgive the person,but I will never forget that what they have done to hurt me. Anger is not a solution.If someone try to hurt us it easily means that they are jealous of us or something like that.If you don't forgive them,then they start to hurt you more.

So,in my opinion forgive people but don't forget what they have done to you..