PLEASE HELP ASAP
Match these items. Match the items in the left column to the items in the right column.
1. the circulation delivers nutrients to the muscles over a long period of time
2
muscular strength
2. the ability to exert force for a short time
4
flexibility
3. the ability of a muscle to repeatedly exert force for a long period of time
3
muscular endurance
4. the ability to move joints easily through a full range of motion
1
cardio-respiratory endurance
5. the makeup of the body in terms of muscle, vital tissues, organs, fat and bone
5
body composition