stuartberman7 stuartberman7

29-11-2016
Health

contestada

What is 5 ways to lose weight and to gain muscle?

Respuesta :

cumanaferreras cumanaferreras

29-11-2016

to gain is not eat or eat anything

Answer Link

Abby7771 Abby7771

29-11-2016

1. EAT FREQUENTLY

2. WEIGHT TRAIN THREE TO SIX DAYS PER WEEK

3. CARDIO

4. SIP XTEND THROUGHOUT THE DAY

5. DON'T STRESS

Answer Link

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