emilylynne15 emilylynne15

26-11-2016
Health

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Which are benefits of cardiovascular exercise?
- weakens the muscles surrounding the lungs
- decreases the resting heart rate
- decreases the stroke volume
-makes the lungs able to fill more completely
- helps the blood vessels dilate more easily

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26-11-2016

-makes the lungs able to fill more completely
- helps the blood vessels dilate more easily

These are all pretty obvious benefits of carviovascular exercise.

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