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Which of the following is NOT a way to prevent injuries before you engage in a physical activity?

1.stretch
2.warm up
3.put on protective gear
4.stay hydrated


Pls help (will mark Brainlyest)

Respuesta :

adamelt2

Answer:

stay hydrated is not a way to prevent injuries before you engage in a physical activity

Explanation:

Answer:Staying hydrated.

Explanation:

If you are playing football or an engaging course, no matter what, hydration will not prevent injuries.