KaylaAnnPolk KaylaAnnPolk

28-10-2016
Physics

contestada

What is the main difference between cardio and strength-training activities?

Respuesta :

28-10-2016

cardio refers to your heart. if you're a strong cardio person, you probably have a ton of stamina and have a fairly slim build. Where as strenght-training more so concentrates of building muscles by lifting and such.

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Аноним Аноним

28-10-2016

cardio is your heart and strength is like your arms and stuff

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