Respuesta :

Answer:

Identify and Challenge Your Negative Beliefs. ...

Identify the Positive About Yourself. ...

Build Positive Relationships—and Avoid Negative Ones. ...

Give Yourself a Break. ...

Become More Assertive and Learn to Say No. ...

Improve Your Physical Health. ...

Take On Challenges.

Always have a positive outlook of yourself. Never think anything negative yourself and boost your happiness day by day. Be proud of your small accomplishments. And always be proud of who you are! :)