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The FITT principles of training include __________.
A.
fundamental, intensity, time, and type
B.
frequency, intensity, time, and type
C.
frequency, individual, time, and type
D.
frequency, intensity, tough, and time


Please select the best answer from the choices provided.

Respuesta :

Answer:

IT Will be Answer choice B

Explanation:

frequency, intensity, time, and type

FITT (frequency, intensity, time, and type) is one way to remember the general guidelines for what should be included in a fitness plan.

Answer:

B. frequency, intensity, time, and type

Explanation:

^^^^

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