nunya12345678
contestada

You should participate in activities to increase your muscular fitness more often than activities to increase your aerobic fitness.
A.
True
B.
False

Respuesta :

Answer:

false i believe, you need to focus on your oxygen and cardiovascular  

Explanation:

jajuanish948

Answer:

false

Explanation:

The best and most efficient way to increase your aerobic capacity is to run slightly faster (10 to 30 seconds per mile) than your 5-K race pace. Faster runners should be closer to the 10-second figure, and slower runners closer to the 30-second figure.

Otras preguntas