Think of a sport not usually considered to be dependent on muscular strength and endurance, like golf or tennis. How could an athlete's performance in the sport you've chosen be improved by increasing their level of muscular strength and endurance? Explain your reasoning.
Golfing consists of more exercise than you think because of the high amounts of strength training that goes on during the game. Swinging a golf club, in and of itself, is not very difficult from a strength training point of view.
hi hi hi!!!! even though tennis has a bad rep with being a “real sport” i completely disagree. any thing where you are constantly using any muscles could be a good workout. For tennis for example you have to be ready to hit the ball to the other side. that requires good stamina. personally i had a hard time playing wii tennis ! ♀️ ahhahah hope this helps!! ♡
