contestada

the five components for physical fitness are cardio,flexibility, muscular strength, muscular endurance, and body composition. NOW CAN SOMEONE HELP ME FIND THESE ANSWER BRUH​

the five components for physical fitness are cardioflexibility muscular strength muscular endurance and body composition NOW CAN SOMEONE HELP ME FIND THESE ANSW class=

Respuesta :

annaveysavage
Bro it's not that hard literally just give an example of what it says for example bicycling : cardio why? Stimulatesnyour heart and regulates circulation
Weight lifting : muscular endurance : why? Makes muscles adapt and get stronger
mattlawvideo12

Answer:

the push up test assesses C.) muscular endurance

Explanation:

Otras preguntas