contestada

Select the correct answer.
Which of the following is NOT true about body composition?

A.To improve your body composition, eat a diet low in fat and calories.
B. Your weight alone can determine your percentage of body fat.
C. To improve your body composition, exercise on a regular basis.
D. Body composition is determined by your percentage of body fat to lean body mass such as muscle, bone, and tissue.

Respuesta :

Answer: B

Explanation:

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Histrionicus

One of the following is NOT true about body composition is - B. Your weight alone can determine your percentage of body fat.

‌Body composition is a term used often by health professionals. It tells the percentage of fat, bone, and muscle in the body of an individual. It helps in determining if an individual is at a healthy weight for your individual body.

  • Eating low calory and low-fat diet helps in prevents consuming an excess amount of fat and cholesterol that helps in improving body composition.
  • Exercise on regular basis helps in maintaining body composition to a healthy level as it helps in breaking extra fat and burn calories.
  • Body composition finds out by your percentage of body fat to lean body mass and can not be determined by weight alone.

Thus, the correct option is - B. Your weight alone can determine your percentage of body fat.

Learn more about body fat:

https://brainly.com/question/16874344

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