daniel2111xd daniel2111xd

31-08-2020
Health

contestada

What is the first thing to do before starting an exercise program? buy good sneakers join a gym check with your doctor keep a journal

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myaodum4 myaodum4

31-08-2020

good sneakers would be the best answer

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aldasaji aldasaji

10-11-2020

Answer:

Start slowly and build up gradually. Give yourself plenty of time to warm up and cool down with easy walking or gentle stretching. ...

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