Respuesta :

Answer:

  1. Water helps with nutrient absorption
  2. It helps create saliva
  3. Water  helps keep skin bright
  4. Water helps to regulate our  body temperature.
  5. It protects our tissues, spinal cord, and joints
  6. Water helps  prevents overall dehydration
  7. Water aids in cognitive function
  8. It aids  digestion
  9. Water helps prevent constipation
  10. It helps improve mood

Explanation: