mishaalrazzaq2639 mishaalrazzaq2639

28-04-2020
Health

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What is the minimum amount of time one should exercise in order to gain cardiorespiratory benefits?

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24minatreale 24minatreale

28-04-2020

Answer:

30 minutes a day 5-7 days a week.

Explanation:

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malloryehowe malloryehowe

28-04-2020

30 minutes a day, 5/7 days per week.

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