adthegreat05
contestada

In 25 words or fewer, how do you cope with the stress you may feel from your family as you get closer to being an adult?

Respuesta :

LunaS2000

Answer:

Depends on if you are trying to be directive or expieriential

Explanation:

(Directive) You could cope with it by understanding that you are closer to being an adult, and you can soon go free on your own.

(Expieriential) I cope with it by understanding that I am close to adulthood and I can soon have more freedom and independence.

Tutorconsortium330

How to cope with family stress?

  • Realize that stress is becoming a problem. Acknowledging that stress is a problem and connecting the emotional, behavioral, and physical symptoms is the first step in managing stress. Once you've realized this, you can find ways to control or lessen your stress.
  • Get help – ask for the right help, like visiting a doctor or speaking with a counselor.
  • Practice self-care and mindfulness – everyone's definition of self-care will be different, but it might include activities like working out, reading a book, napping, or even practicing mindfulness. 
  • Connect with others; spending time with loved ones, close friends, or other significant individuals might help you feel less stressed.
  • Keep things in perspective. Everyone makes mistakes, and we all experience periods of stress from time to time. Being present can be beneficial at times, such as when taking a stress break by having fun with others.

Learn more about coping with stress here:

https://brainly.com/question/11441762

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