Increased physical activity can improve your circulation, which can in turn improve your memory.
What is physical activity?
"Physical activity is defined as any bodily movement produced by skeletal muscles that requires energy expenditure."
What are the types of physical activity?
There are three kinds of physical activity:
- Aerobic fitness.
- Muscle strengthening.
- Flexibility.
To know more about physical activity here https://brainly.com/question/14338730
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