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Flexibility training can enhance enjoyment of activities by making it easier to __________.
A. understand activitiesB. maintain good postureC. tire the musclesD. perform activities

Respuesta :

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Answer:

Answer is D, Perform activities.

Explanation:

The flexibility training is done in other to stretch some body parts especially the muscles.

This activity stretches muscles to prevent pains, injuries and to regulate posture.

Answer:

D

Explanation:

To perform activities

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