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Part of managing your health effectively is the ability to forgo an immediate reward to gain a more substantial one later. This health management technique is referred to as​ _____

Respuesta :

Answer:

Delaying gratification

Explanation:

Delaying gratification refers to the ability of the human being to inhibit his behavior and his current desires in order to obtain a greater or more desirable advantage or benefit in the future. It is an element clearly linked to motivation and goal setting.

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