Which of the following statements about stress management is TRUE?

A.
Unmanaged stress can have a negative impact on an individual's life.
B.
Participating in physical activity is an ineffective way to manage stress.
C.
Individuals who fail to manage stress levels are unlikely to suffer any negative consequences.
D.
all of the above

Please select the best answer from the choices provided.

A
B
C
D

the answer is A) Unmanaged stress can have a negative impact on an individuals life.

Explanation: Unmanaged stress can lead to emotional, psychological and possibly physical problems. As to other answers explain how unmanaged stress will not cause complications and physical activity will not reduce stress. Therefore, answers are wrong.

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OlaMacgregor OlaMacgregor · Answer 2 · 2019-12-05T11:05:06+01:00

Answer: Option (A) is the correct answer.

Explanation:

When our body gets affected or reacts according to a change which needs an adjustment or response then it is known as stress.

A stress can be physical, emotional, or mental. A stress can be caused by people closer to us, environment, or natural disturbances like flood, earthquake etc.

When a person is not able to manage his thoughts or situations in a well manner then more stress is caused which can lead to a negative impact on his life.

therefore, we can conclude that the statement unmanaged stress can have a negative impact on an individual's life, about stress management is TRUE.