contestada

Why is it important to get enough sleep each night?
A. Because adequate sleep is as important to fitness as exercise and healthy eating
B. Because sleep requirements may interfere with nutrition requirements
C. Because sleep requirements may interfere with exercise schedules
D. Because adequate sleep guarantees a stress free day

Respuesta :

W0lf93
The only answer that makes sense here is option A which is that " adequate sleep is as important to fitness as exercise and healthy eating ". Basically this relates to what one would more generally term adopting a healthy lifestyle whereas the other answers cannot be backed up or overtly contradict that approach to insuting your wellbeing.

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