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Identify one component of skill-related fitness that is directly connected to standing long jump and

explain why.

Respuesta :

carmenmitchellx2020
Understanding the six ‘skill related fitness’ components which are : agility, balance, power, how fast you are, your reaction time, and how coordinated you are.
Now. Standing long jump, requires skill in power. Let me explain:

Power is the ability to constrict your muscles as quickly as possible. Power, then, uses strength and speed.

I dont know how many components you are allowed to use, but if its just one, say Power, if its more than one, then power, strength, and speed.

One component of skill-related fitness that is directly connected to standing long jump is Power.

Skill-related fitness

Skill-related fitness is broken down into six different components;

  • agility,
  • speed,
  • power,
  • balance,
  • coordination, and
  • reaction time.

These skill-related components are movements that are necessary for an individual to successfully demonstrate a variety of motor skills and movement patterns.

A long jumper requires great speed and power, flexibility and balance.

The long jump is defined as an athletic event in which the jumper combines three motor qualities - strength, speed and agility.

Thus, the component is Power.

Learn more:

brainly.com/question/3524635

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