Why is important to have good posture?
a. It reduces your chances of cardiovascular disease.
b. It eliminates the likelihood that you’ll develop osteoporosis.
c. It helps you to sleep more soundly.
d. It can help internal organs work properly.

Respuesta :

The answer is d. It can help internal organs work properly

The correct answer is option d. "It can help internal organs work properly". According to experts in fitness and physicians a good posture is essential to have optimal health and wellness. A good posture could help internal organs to work properly, because a bad posture could cause that rib cage pushes the internal organs which can resulted in breathingn problems, acid reflux, constipation or even hernias.