mooncake9090
contestada

In what way does muscle fitness affect your everyday life? What are three ways you can improve your muscular strength or endurance each day?

Respuesta :

bobthebuilder52

Improves your physical ability significantly.

1:Increase your ability to do activities like opening doors, lifting boxes or chopping wood without getting tired.

2: Reduce the risk of injury.

3:Help you keep a healthy body weight.

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