Self-awareness: List 4 key questions that we should ask ourselves when confronted w/ a behavioral crisis situation.
A) What emotions am I feeling? Why am I feeling this way? How might my actions impact the situation? What are my alternatives?
B) What's for dinner? Where should I go for vacation? How much money do I have? Who won the game?
C) Am I hungry? Am I tired? Am I stressed? Am I happy?
D) What's happening? Who's involved? How do I fix it? When can I leave?