riceadrian7596 riceadrian7596

29-12-2023
Health

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Bridget has been running for 3 months. She increased her training load progressively and now finds that she can run faster for longer and is excited about the upcoming 10km fun run. Which of the following adaptations is unlikely to explain the fact that she no longer gets out of breath when she runs?
1) Increased lung capacity
2) Improved cardiovascular fitness
3) Increased muscle strength
4) Decreased oxygen consumption

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