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29-12-2023
Health

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What is the key difference between foods with a 'high glycemic index' and a 'low glycemic index'?
1) High glycemic index foods have a higher impact on blood sugar levels compared to low glycemic index foods.
2) High glycemic index foods have a lower impact on blood sugar levels compared to low glycemic index foods.
3) High glycemic index foods have a higher fiber content compared to low glycemic index foods.
4) High glycemic index foods have a lower fiber content compared to low glycemic index foods.

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