Using the Exchange List for Meal Planning, list the portion size for each of the following foods (2.5 Points): Examples: English Muffin = ½ English Muffin (1 CHO serving, 15 gm CHO) Pretzels = ¾ oz (1 CHO serving, 15 gm CHO)
a. Oatmeal
b. Peas
c. Couscous
d. Blueberries
e. Fat Free or 1% Low Fat Yogurt