Which is better: mindfulness or multitasking? Multiple Choice Multitasking is better because you can do many things at once. Mindfulness is better because you are focusing on one thing until it is completed. Mindfulness is better because you can do many things at one time. Multitasking is better because you are prioritizing tasks and doing them in order. Multitasking is better because it allows you to spread your attention across many different tasks.