1. obstacles or difficulties that prevent exercise.
muscular fitness
2. conditioning that strengthens the heart, lungs, and blood vessels.
obese
3. conditioning that strengthens specific muscles.
physical fitness
4. when a person is very heavy or overweight.
regular exercise
5. conditioning that helps the joints move better.
flexibility
6. a measurement of how healthy a person is in three main areas.
limiting factors
7. a plan to exercise every week.
cardiovascular fitness